%PDF-1.5 2 0 obj In addition they are black in color to help mask dirt build up over time. You’ll find plenty of accessories, including revolving straight and lat bars, ankle and triceps straps, a full exercise chart and a workout DVD. Free shipping. Instead, you’ll find various on-demand strength sessions with personal trainers who not only coach you into better shape but also adjust the machine’s power levels to the appropriate resistance settings. According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their workout routines at least two days per week. If you want to make an exercise harder or easier, simply shorten or lengthen the bands. High-density pads with lumbar support help reduce back pain. A multi-purpose design makes this home gym a solid choice for smaller spaces, as you can use it for your favorite strength, stretching and cardio routines. Body-Solid cannot be held responsible for any injuries which may occur as a result of these exercises. Body-Solid - EXM3000LPS Gym System - The best Prices In Jacksonville, Orlando, Tampa, Sarasota, Melbourne. Boost your home fitness routine with a home gym set that works for you. All you need is a spare 15 to 20 minutes to get started. The frame is powder-coated for added durability. The best home gym for you might be one that comes with all the bells and whistles, allowing you to enjoy a true full-body workout. Local Stores to help you get the Fitness Equipment you want at a price you can afford. If you're just getting into a fitness routine or are looking for a compact home gym that's easy to bring to the office and on trips, this portable gym is a solid option. This home gym has six stations to work your entire body. If you prefer a more interactive home workout experience, you’ll have access to seven Total Gym DVDs and the company’s online video platform, which has something for every fitness level. Disclaimer: Heavy Inc. is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs and may receive a commission if you purchase a product via a link on this page. 3 0 obj This machine also features a wing attachment and a training deck. Whether you’re using it for maintenance or a true full-body workout, the Fusion Motion portable gym is a solid all-around piece of home exercise equipment. stream In fact, you can complete more than 200 different exercises. In total, you can perform over 300 workouts with this portable gym. There’s an ab crunch to keep your core in shape, as well as an exercise chart if you’re new or could use some extra guidance. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> This piece of home gym workout equipment also has 80 pounds of stacked weight, with a resistance up to 214 pounds. This gym is sturdy enough for light commercial and home use. This home gym is covered by a three-year warranty. You can complete over 50 exercises for a true full-body workout, including everything from rowing to leg extensions to horizontal bench press. Whether you can’t go to the gym or you prefer to work out at home, the Total Gym XLS Universal Total Body Home Gym hits every muscle group. Silent magnetic resistance, combined with an inertia-enhanced flywheel, means you can maximize each session without disturbing others. ����G+x��/��2G�f�Lrx2*$.�E�2~���G��Ȝ�'�,�� Once set-up, this is a very impressive looking machine. Whether you're trying to avoid a pricey gym membership or you want the flexibility to work out at home according to your schedule, home gyms are definitely worth it. 4 0 obj For over 25 years, Body-Solid has been building better bodies and improving the quality of life for people. You might also like the Inspire Fitness M5, which comes with a low row, aluminum lat bar, curl bar and optional leg press and ab bars. If you need more weight, consider upgrading to the optional 260-pound weight stack. Body-Solid G1S Selectorized Home Gym. This home gym is suited for a wide range of ages, between eight and 80. All you need is 20 minutes for a complete full-body workout with the PR1000. With six different stations for building muscle, the Weider 2980 X Home Gym System is an easy choice for your favorite full-body workouts. Model: EXM3000LPS; User Capacity: 2; Dimensions: 83"H x 91"L x 73"W; Weight Stack: (2) 210 Lbs. Several accessories are included, such as a squat stand, wing attachment, leg pull accessory and dip bars. Free Shipping on Body Solid Fitness Home Gyms, Exercise Machines, Weight Benches, Free Weights, Cardio and Commercial Gym Equipment 1004. It uses classic steel weight stacks for resistance, and offers 7 standard workout stations. You’ll also find removable handles, six precision cable ends, two squat pulleys, two ankle straps, and 95-inch independent cable travel. endobj Skip the crowded gym and bulk up with the sturdy BalanceFrom RS 90 home gym set instead. Any home gym that gives you a sufficient workout is a good investment. Waiting for a machine to open up is a distant memory with the Body-Solid G6BR Home Gym. Whether you’re a beginner or a more advanced user, there are 10 resistance levels to keep you in shape or improving your fitness goals. Body-Solid is recognized worldwide as the leader in fitness, manufacturing the widest selection of home gyms, power racks, smith machines, functional trainers, weight benches, and more. endobj New Body-Solid EXM2500s Home Gym on sale at Fitness Superstore. If unsure about the proper use of the machine, consult your local Body-Solid distributor or call the Body-Solid Customer Service department at 1-800-556-3113. It also supports up to 375 pounds and accommodates various fitness abilities. It’s suitable for beginners through to intermediate users and offers a good range of strength and muscle building exercises. Failure to follow these rules may result in serious injury. The Total Gym APEX G3 is the mid-range option and falls between the entry-level G1 and the pro-level G5. However, available at more than half the cost of the EXM4000S (MSRP $8,200.00), does the EXM3000LPS offer better value for money? In fact, this home gym is best suited for basic arm and leg exercises using your body weight, as well as HIIT sessions. An included iFit Bluetooth Chest Strap lets you keep track of your heart rate and target zones to get the most out of every workout. From legs to abs to arms, a home gym is an effective investment for working out your whole body. Total Gym XLS Universal Total Body Home Gym, Body-Solid Multi-Station Selectorized Gym (EXM3000LPS), 9 Best Functional Trainers: Compare & Save, 27 Best Home Gym Essentials: Your Ultimate Guide, 11 Best Dumbbells: Your Easy Buying Guide, Includes a Bluetooth chest strap for heart rate monitoring, Silent magnetic resistance to avoid disturbing others, Comes with a squat stand, exercise flip chart, dip bars and more, Includes high and low pulleys, chest press, and more, Comes with an exercise chart designed by a personal trainer, Includes a fly station and combination chest press, Can be used for over 300 different exercises, Comes with accessories such as resistance bands and a collapsible workout bar, Platform may need to be be weighed down for heavier exercises, Board isn't stable enough for deadlifting, Included resistance bands don't come in different weights, Access to Total Gym's online video platform, Includes a wing attachment and a training deck, Can be used by three people simultaneously, Can be used for cardio, HIIT, Pilates and more, Includes online access to multiple workouts and exercise videos, Lighter resistance makes it more suitable for beginner and intermediate users, Incline glideboard lets you use your own body weight as resistance. You can work out your upper and lower body with accessories such as resistance bands, wrist and ankle straps, and a collapsible workout bar. 00. Body-Solid EXM2500S Home Gym - Consumer Digest Best Buy Home Gym! The same source notes that this type of activity builds endurance, power, mass and muscle strength. If necessary, you can easily move the platform out of the way after a workout by simply folding the platform and using the carrying handle. If a larger home gym with multiple stations and settings isn't what you had in mind, a compact home gym with all the essentials could be your best bet. Home Gym Weider 214 lb Stack, 300 lbs, exercise chart, ankle strap, vinyl seats. If space is at a premium in your home, we suggest the Stamina Warrior, which stands out for its highly compact and no-frills design. 51 watching. Home Gym Comparison. A full-body workout takes just 20 minutes. You can perform more than 40 exercises on this machine, and due to the dual weight stack system, two users can workout at the same time, or up to three, if you also opt for the dips attachment. One of our top picks is the XMark Functional Trainer, you'll get an included adjustable bench along with quick-adjust pulleys with 19 settings, a multi-grip revolving curl bar, tricep press-down bar and more. If your home gym is on the smaller side, the APEX G1 folds for storage. 2 Stack Gym A home gym is a convenient way to enjoy a full-body workout without needing to invest in multiple machines. The G3 offers eight resistance levels and can be used for over 70 different exercises. Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym. The best home gyms allow you to get the most out of every workout, from compact equipment to full-size machines. You’ll also find a training card deck to keep your workouts going smoothly. If you don’t need quite so many features or are shopping on a more limited budget, consider the Total Gym APEX G3. Body-Solid ProClubLine … An auto-lock height adjustment adds an extra element of stability. Despite its small size, you can still get in a rewarding full-body workout with this compact home gym. Multi Station gym with 210 pound weight stack, Now with Optional Leg Press! Page 3 This multi station workhorse provides health club quality strength training for up to three people simultaneously. endobj Instead of spending valuable time waiting for your turn on the most popular pieces of exercise equipment, consider adding this Body-Solid multi-station gym to your home. Body-Solid Bi-Angular Gym (G10B) 6. 4.5 out of 5 stars (8) 8 product ratings - Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. It can also hold up to 300 pounds, making it a durable choice for any home gym. This home gym also comes with a water bottle and towel holder. If you’re looking for ways to keep the little ones active and entertained, don’t miss our best home gym for kids. There’s also a lateral pull-down attachment with a wide grip, along with a low row bar. Regardless of how much weight you’re pushing, this heavy-duty machine can handle the load. You’ll be coached into a new world of calorie-burning workouts while sculpting your muscles. If you don’t think that the PR3000 is quite what you need, consider jumping up to the Blaze, which offers over 60 exercises along with an upgradable power rod resistance to 410 pounds and a squat bar. Integrated high and low pulley systems provide access to 15 pulleys in total for a true full-body workout. Find out in my Body Solid EXM3000LPS review below. Dual 210-pound weight stacks provide plenty of resistance, even for the fittest among us. This home gym system also comes with an exercise chart designed by a certified personal trainer. Exercise Wall Charts, Replacement Logo Decals and Instructional DVD's for use with Body-Solid Multi-Gyms. It’s more expensive, but this home gym system is made with heavy-duty steel and supports users up to 400 pounds. The gym features resistance technology in place of weights. All ropes are made of durable poly-twine with wrapped finished ends for durability. Products (4) Body-Solid Exercise Chart for Home Gym (9440156) $4,390.00 $ 4,390. You can also follow along with the included DVD. You’ll find everything you need for a complete whole-body workout, including a squat stand, leg pull accessory, exercise flip chart, dip bars, a wing attachment and exercise and nutrition guides. Card deck to keep athletes in shape - EXM3000LPS gym system - the best in... As strong as free weights power rod resistance of up to 300 pounds, and overall heavy-duty construction be into! Your local Body-Solid distributor or call the Body-Solid Fusion 500 has a four-position standard press along. 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